Project Description

Holistic Therapies

BOOK NOW

For channelling a deeper sense of rest, recovery, wellbeing and wholeness, allow yourself the gift of holistic indulgence

Relax, unwind and look after your wellbeing with one of our holistic therapy treatments. All things relaxation can be found here.

Swedish massage uses a variety of techniques, such as rolling and kneading the skin with a subtle sweeping action. Enhancing a deep relaxation for the muscles and mind. In the full body Swedish massage, your therapist will start by massaging your back and neck, then the legs, arms, hands and feet. This massage includes a relaxing head massage.

Swedish massage uses a variety of techniques, such as rolling and kneading the skin with a subtle sweeping action. Enhancing a deep relaxation for the muscles and mind. In the full body Swedish massage, your therapist will start by massaging your back and neck, then the legs, arms, hands and feet. This massage includes a relaxing head massage.

Hot stone massage is the ultimate massage therapy It’s used to help you relax, ease stress and tension, soothe and aid repair for tense muscles and damaged soft tissues throughout your body. It is the ultimate treatment for alleviating stress and tension, incorporating basalt stones to help the muscles relax in to a deeper level using heat to help aid the process.

Hot stone massage is the ultimate massage therapy It’s used to help you relax, ease stress and tension, soothe and aid repair for tense muscles and damaged soft tissues throughout your body. It is the ultimate treatment for alleviating stress and tension, incorporating basalt stones to help the muscles relax in to a deeper level using heat to help aid the process.

Reflexology Treats the entire body through applying pressure to reflexes in the feet, which are linked to other parts of the body. A specific pressure technique applied to the feet where all the internal body structures and organs are mapped or mirrored in miniature. Reflex points correspond to different organs of the body and by stimulating or working on one of these points the corresponding organ is affected. If crystals or tenderness is felt in a certain area it is an indication of a blockage or imbalance in the corresponding organ or body parts. Crystals are waste deposits made up of excess calcium and uric acid that build up when the metabolism is not working correctly. Reflexology will help release the blockages and break down the deposits so they can be eliminated by the body.

Reflexology is a safe non invasive and very relaxing treatment which helps the body to heal itself and maintain a balanced state of health.

Benefits of reflexology:

Reduces stress and induces deep relaxation

Improves nerve functioning and blood supply throughout the body

Help with emotional problems for e.g. anxiety, panic attacks, insomnia

Boosts the immune system to help prevent colds, flus and infection

Helps with numerous womens issues from PMS, infertility, pregnancy to menopausal symptoms

Helps the digestive system and helps ease symptoms of IBS

Eases headaches and migraines

Helps the respiratory system, eases the symptoms of asthma, bronchitis and helps remove mucus build up with its expectorants qualities

Aids the elimination of toxins and waste products so that toxins do not have a chance to build up to harmful levels in the liver, kidneys or bowel

Revitalises energy by relaxing and opening up energy pathways

Stimulates creativity and productivity. Reflexology restores mental alertness and improves the attention span by reducing tension and calming the mind

Normalises the body functioning and balances the whole system. For the body to be healthy, everything must work together

BOOK NOW

“Holistic therapies are a powerful way to allow your body to rest, but it can also be useful in helping you to process the things you carry with you throughout the day. Let us know if you feel one of our holistic treatments will give you a little extra help with this.”

0%
SPECIAL OFFER

Take some time. Treat yourself. You deserve it.

BOOK NOW